Testimonials

“I had a unique experience working with Cathy. During the healing when her hands were on my head, I felt hands on my feet as well. There were several times when it felt as if she was two places at once. It wasn’t until after the healing that she told me she invited in Archangels Michael and Raphael to join my healing. I absolutely believe they did. Thankful for such great energy.” - Pam B.

“After my Reiki session with Cathy I gained a new sense of clarity which I was seeking. I let go of feelings of guilt and feel overall pleasant and confident yet humble.” - Jennifer C.

“Cathy is an absolute GIFT! Her loving disposition, heart and gentleness are so kind and made me feel safe and seen. Cathy is extremely gifted at moving energy around. I felt so much lighter as we went along. She also incorporated sound healing, aromatherapy, and crystal healing for some additional support which I loved. Her intuition is spot-on and I really resonated with the messages she picked up on and shared. I emphatically and highly recommend Cathy to anyone looking for Reiki. You’ll feel safe, supported and nourished under her care.” - Kelly M.

“I was skeptical of Reiki but came in one day for Pilates feeling anxious and tired due to health issues. Cathy suggested we do Reiki instead and I'm so glad that we did. I left feeling deeply rested and grounded. My anxiety went away which left me feeling at peace. I look forward to trying Reiki with Cathy again.” - Fran, 79

“Therapy sessions with Cathy have really opened my eyes to learning new coping skills, how to self-regulate, and seeing things from a different perspective. The breathing meditations I learned during our sessions have helped. Being able to talk to an encouraging unbiased professional has been a breath of fresh air. Cathy makes me feel comfortable and is easy to talk to. I highly recommend working with her.” - J.M., 28

“I've been doing Pilates with Cathy for almost two months now and I've seen great results. She is very kind and knowledgeable. She listens and plans each session according to your needs. I highly recommend her if you're looking for a great Pilates Instructor.” - A.K., 34

“Pilates with Cathy is always the highlight of my week! I decided to go back to Pilates after many years of yoga and other sports because I wanted to strengthen my core. I feel so lucky to have found Cathy as my teacher. She brings positive energy to every session and always makes sure to check in with how my body is feeling on that day to adjust the intensity of the training. Cathy rotates the exercises so that I am both learning new styles and working different muscle groups. And, her studio is upbeat and filled with natural light.” -Jaime, 45

“Cathy is an incredible Pilates Instructor who helped me reach many health goals. Along with challenging me to try new things every class, Cathy focused on form to prevent injury. I greatly looked forward to every Sunday morning in the studio with her and would recommend her to anyone seeking to improve their mobility and strength, and learning from someone with a holistic perspective of health.” - Keri, 50

“Cathy’s great attention to detail along with her enormous fund of knowledge in Pilates make coming to see her uniquely satisfying. Cathy brings me on a journey which is challenging, stimulating, and all together wonderfully rewarding. The strengthening of my core and body in general proceeds seamlessly and gently yet is very much apparent.
I love coming to see her and hear her encouraging remarks which give me inspiration and confidence. She is truly the best!” - Joyce, 72

“Cathy is a terrific instructor. I first met her in a group class that she was conducting and her friendly, helpful style inspired me to try private lessons with her. I'm so happy I did! She helped me restore my range of flexibility and helped me enormously with my goal of strengthening my abdominal muscles and spine articulation so that I could finally roll up and down with ease. Cathy is knowledgeable, professional, and goal-oriented. A pleasure to work with!” -Neile, 54

“In the past two months I have been taking Pilates regularly with Cathy 2 - 3 times a week. It is my first experience with all of the equipment and a very knowledgeable, qualified instructor. Cathy has been able to help me surpass my goals for increased flexibility and range of motion. I am comfortable with her style, and we always have a good time. Cathy’s experience shows. She knows how much more to push me (which is always more than I would do on my own!) and never too much to lead to injury. I am making consistent progress in both flexibility and range of motion with Cathy’s progressive Pilates sessions. I highly recommend Cathy for Pilates to students any level.” -Christine, 62