Emotional Freedom Technique Tapping is an evidence-based somatic healing modality that works by tapping on acupressure meridians to release emotions. Through the practice, unwanted feelings and limiting beliefs will be cleared away and replaced with new positive beliefs about yourself. Learning EFT can empower you to self-regulate your emotions any time you feel pain or suffering, and to replace negative thought patterns with neutral or positive beliefs. Example topics for EFT Tapping include: negative emotions, limiting beliefs, stress and anxiety, cravings, fatigue, phobias, anger, body image, pain, weight loss, trauma, depression, financial wealth, and relationships. Sessions take place over zoom or in person.

Contact me to schedule a complimentary 15-minute consultation.

Email: cathyltrenary@gmail.com

Phone: 703-283-5662