Reiki is a form of energy work that promotes deep relaxation as well as physical, mental, and emotional healing. It is a practice of healing touch using stillness and connection. Energy healing targets the energy fields around the body and works to increase the flow of energy and remove energetic blocks. Improving the flow of energy around the body can enable relaxation, reduce pain, and nurture both physical and emotional healing. 

Sound has proven to have healing effects on the mind as well as the body. With the use of sound we are able to disrupt thoughts from an overactive mind. A sound bath session can lead to reduced anxiety levels, tension, and sadness as well as diminished pain. Together we will balance our brain waves to reach alpha, theta, and delta states. When we arrive at an alpha state, we can alleviate stress and anxiety and find calmness and peace of mind.  At the theta waves we have the capacity to access our deep intuition, creativity, daydream, and become more in tune with our emotions and sensations.

As the universe exists beyond time and dimension, Reiki has the capacity to heal unresolved emotions from the past and ease worries about the future. Reiki can be used to break unhealthy habits, increase empowerment, harmonize human relationships, and release mental and emotional distress. Because energy is not limited to the physical, Reiki can also be received remotely.

What to expect:

Reiki sessions include a blend of aromatherapy, crystal, and sound healing. Sessions begin with time for you to share your intentions for your session and end with intuitive guidance.

I was exposed to Reiki from a very young age from both of my parents who are Reiki certified. I completed my Level 1 Reiki training in 2019 and Level 3 in 2022 to become a Reiki Master Teacher. In April of 2023 I completed my Holy Fire Master Reiki certification. A lifelong student, I’m currently further developing my intuitive healing modalities and happy to include this into your session.

REIKI Events

Reiki Shares for Reiki practitioners are held once a month during the full moon in Santa Monica. Send me a message if you’d like to join our next one.

Yoga + Sound Bath with Reiki ceremonies are held once a month in Santa Monica. We begin our ceremony with intention setting. This is followed by our Sound Bath and Reiki healing. No experience is necessary. All levels of yoga welcome. Connect with me to RSVP.

To learn more, feel free to contact me for a complimentary 20-minute consultation.

Email: cathyltrenary@gmail.com

Phone: 703-283-5662

Please note there is a 24 hour cancellation policy for all booked appointments. Sessions must be rescheduled before 24 hours. All sales of packages are final and non-refundable. Sessions expire after 90 days of purchased date.